Become a Member

class Schedules

Group Exercises

Dance With Style – With Noche Latina Dance Company

Kids Dance – Instructed By Uptown Dance Center

1:1 or Small Group Personal Training

Special Events

First 2 Days on us

For more detailed pricing and benefits visit us or call (617) 265-1994 to schedule a tour of the club. Try us for Free-Two days guest pass and you will see what everyone is talking about! Great vibe, positive energy, and great classes.

class Schedules

Mon 6pm – Cycle with Olga
Mon 7pm – Riddin & Waist with Narissa
Tues 6pm – Zumba with Andrea
Wed 6pm -Total Body Blast with Olga
Wed 7pm – Dance Sweat Meditate with Michelle
Thur 6pm – Yoga with Adam
Sat 9:30am – Zumba with Jonathan
Sun 10am – Dance Sweat Meditate with Michelle

Group Classes

Low, moderate & high impact aerobic exercises effective for weight loss and strength building are performed on a regular basis. Classes are available for all fitness levels, check the descriptions or talk to our staff for more detail.

1:1 or small group personal training

When you work with our Certified Personal Trainer, you will receive education, nutrition evaluation, motivation, challenge, and accountability to reach your fitness goals to good health, feel good, and to look good.  Our personal trainers will challenge you and you will see results.

(Talk to our staff about personal training schedules)

Dance Your Way To Fitness (Kids Too)

Dancing allows you to get your heart pumping and your limbs moving without having to endure the monotony of exercising on a treadmill. Dancing regularly helps maintain balance and coordination as well as make and meet friends.

fitness club for everyone


I had looked into another more expensive gym before I joined Lamberts and I can honestly say that the classes are much better at Lamberts than at the other gym. I love so many classes at Lamberts including HIIT, Pilates, Kickbox and Zumba. Everyone is so helpful and friendly too. I’m so glad I found this place!

Deborah Z

Love this gym! Best Zumba and spinning I have ever experienced! Love all the instructors, they are friendly and knowledgeable while they also make you work hard 

Alejandra R




11 + 5 =

Gym H0urs (As Of 9/3/2021)

Mon – Thur | 6:00 am – 8:00 pm

Fri | 6:00 am – 7:00 pm

Sat | 8:00am – 4:00pm

Sun | 9:00am – 12:00pm

* Capacity is at 100%
* Masks are required at all times in club