Leila Cardoso

Leila Cardoso lifting weights.

My name is Leila Cardoso, and I am originally from Cape Verde. I have three beautiful daughters and I am married. I am a social worker and Personal Trainer. My vision is to educate, empower, motivate and inspire woman to live a healthy life style. Through my journey in life I have encountered many struggles which led me to many failures that woke up this passion inside me to seek to help myself, to heal and find my purpose in life. During this process of self-empowerment, I discovered that my purpose and self-fulfillment comes from helping others to overcome negative thinking and self-doubt through training and mindfulness.